Updated: Aug 3, 2020

Mandate this!

🧘🏻‍♂️ Log off, sit down, shut up. 🧘🏽‍♀️

It’s time to heal your shizzle before you turn around and realize you had the chance.

Yoga Mama here to say, that it’s important back off the matrix and separate yourself from the confused energy exploding outside of your journey.

Tap out to TAP IN. 🙏🏼 Go within and check them chakras. Find your center. Observe the vibrations of your heart and ask yourself the questions you ponder. You already have the answers. It’s just too loud for you to hear with your human head space. Separate your avatar from spirit. Seek the big picture and let the petty ride. Oh wait, that sounds like

taking time to meditate. Yep. 🧘🏽‍♀️ go find a scared spot and quiet your monkey mind. Observe the movie and realize it’s just an experience. You are the director, actor and playwright. You hold the pen to your own destiny. Make it what you want!

Let me remind you friends, you do not have a responsibility to update everyone. You don’t have to give everyone access to you. You can direct your life with confidence when you know who the F you are. This means having a one on one relationship with your damn self. You must hold space for you. Otherwise, who’s gonna?

So steep that salt bath, sis! Burn that sage, bro! Make that romantic meal for numero Uno. Okaayyy. Give yourself permission here. 📿

Pencil in some time to unplug and take a real life break. You may be surprised at how empowering it can be.

Keepin’ it real, fam. Love, Yoga Mama


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